How to Recognize Early Warning Signs of Substance Use Disorder

If you’re reading this, you might be trying to make sense of changes you’ve noticed in yourself or someone you care about. It’s normal to wonder if you are overreacting, if it’s just stress, or if it might be a passing phase. In this post, we’ll explain how to recognize early warning signs of substance use disorder. You’ll learn what to watch for, why these changes might occur, and how to know when it’s time to seek help.

Why Recognizing Alcohol or Drug Abuse Patterns Is Hard

Spotting the early warning signs of substance use disorder can be challenging. Symptoms often develop gradually, and it’s easy to mistake them for stress, moodiness, or challenges with everyday life. At MERIT, we know that early detection makes a difference. That’s why we are committed to helping individuals and families throughout Central Washington recognize these patterns and get the support they need as soon as possible.

The Signs of Alcohol and Drug Abuse

Behavioral Changes

Long before drugs or alcohol start to affect an individual’s appearance or health, you’ll often notice changes in their behavior. People may begin to organize their routines around substance use, and these shifts can signal a growing problem. If you notice any of the following behaviors in someone you care about, it could be an early warning sign that they are struggling with substance use disorder:

·        They keep secrets or are frequently absent without explanation.

·        Their performance at work or school declines.

·        They miss important appointments or family gatherings.

·        They change their friends or spend time with new social circles.

·        They experience financial trouble.

·        They become defensive or upset when anyone mentions substance use.

Emotional and Psychological Changes from Substance Use

When addictive substances begin to affect the brain, they can bring about noticeable changes in mood, attitude, and relationships. You might observe that someone handles stress differently or seems less connected to the people around them. Here are some emotional and psychological signs that could point to underlying substance abuse challenges:

·        Frequent mood swings, irritability, or sudden outbursts

·        Difficulty focusing or maintaining conversations

·        Loss of interest in activities or hobbies that once mattered

·        Withdrawal from family or friends

·        Seeming anxious, fearful, or paranoid without a clear reason

·        Lack of motivation or apathy

Physical Warning Signs of Substance Use Disorder

While changes in mood or behavior are often the earliest signs, physical symptoms may become more noticeable as substance use continues. You might observe shifts in appearance, health, or daily routines. If you spot any of the following signs in a loved one, it could signal that their substance abuse is taking a physical toll:

·        Bloodshot eyes or noticeable changes in pupil size

·        Frequent illness or unexplained health complaints

·        Changes in sleep habits

·        Trouble with balance and coordination

·        Decline in personal hygiene

·        Unusual smells on breath, clothing, or body

Recommended Next Steps If You Notice Substance Use Disorder

Recognizing the early warning signs of substance use disorder can be overwhelming. However, you do not need to have all the answers right away. What matters most is showing genuine care and understanding. Here are some steps you can take to help a loved one:

·        Choose a time to talk when your loved one is sober and calm.

·        Approach the conversation with compassion and without judgment.

·        Share specific examples of behaviors or changes you have noticed.

·        Listen actively and give them space to share their perspective.

·        Stay patient and understand that addiction is never a choice.

·        Schedule a substance abuse or alcohol intake assessment at MERIT to start the journey to recovery.

Recognize the Early Warning Signs of Substance Abuse Disorder? Reach out to MERIT

Contact MERIT at 877-789-3344 to schedule a confidential consultation at one of our locations in Ellensburg, Kennewick, Pasco, Sunnyside, Toppenish, Wapato, or Yakima. We are a CARF-accredited addiction treatment center offering bilingual services, flexible treatments, and telehealth sessions.